Shake and Bake

Workouts

Sunday 2/27/22 @ 3:8 PM
βœ…
123kj
68rpm
44%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 12:46 AM
82kj
69rpm
37%
14mph
Thursday 11/26/20 @ 12:57 PM
βœ…
319kj
71rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
299kj
76rpm
42%
16mph
Friday 11/13/20 @ 11:12 AM
βœ…
217kj
70rpm
46%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 7:48 PM
βœ…
288kj
78rpm
41%
16mph
Saturday 1/4/20 @ 2:2 PM
βœ…
201kj
77rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/9/20 @ 1:59 AM
182kj
78rpm
40%
16mph
Tuesday 12/31/19 @ 12:24 PM
199kj
76rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 10:13 PM
βœ…
201kj
79rpm
41%
17mph
Saturday 12/7/19 @ 2:15 PM
175kj
76rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 12/6/19 @ 11:25 AM
βœ…
191kj
79rpm
40%
16mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 12:44 PM
βœ…
183kj
83rpm
37%
16mph
Saturday 1/12/19 @ 12:13 PM
145kj
74rpm
37%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/3/19 @ 7:17 PM
βœ…
151kj
76rpm
37%
15mph
Sunday 12/30/18 @ 3:56 PM
233kj
71rpm
40%
15mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Friday 12/28/18 @ 1:26 PM
βœ…
269kj
74rpm
40%
16mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
βœ… 123 kj
Sunday 2/27/22
82 kj
Wednesday 1/26/22
45 min Turkey Burn Ride
Alex Toussaint
βœ… 319 kj
Thursday 11/26/20
299 kj
Thursday 11/26/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 217 kj
Friday 11/13/20
158 kj
Wednesday 11/11/20
45 min Club Bangers Ride
Alex Toussaint
283 kj
Tuesday 3/17/20
βœ… 288 kj
Saturday 3/14/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 201 kj
Saturday 1/4/20
182 kj
Thursday 1/9/20
30 min Best of the Decade Ride
Alex Toussaint
199 kj
Tuesday 12/31/19
βœ… 201 kj
Tuesday 12/31/19
30 min Hip Hop Ride
Alex Toussaint
175 kj
Saturday 12/7/19
βœ… 191 kj
Friday 12/6/19
30 min JLO Ride
Jess & Robin
142 kj
Sunday 10/20/19
βœ… 183 kj
Saturday 10/19/19
30 min Low Impact Ride
Alex Toussaint
145 kj
Saturday 1/12/19
βœ… 151 kj
Thursday 1/3/19
45 min Best of 2018: Hip Hop
Alex Toussaint
233 kj
Sunday 12/30/18
βœ… 269 kj
Friday 12/28/18