Shake and Bake

Workouts

Tuesday 4/13/21 @ 10:32 AM
โœ…
153kj
75rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/27/21 @ 11:27 AM
94kj
61rpm
39%
12mph
Monday 11/23/20 @ 11:17 AM
โœ…
127kj
75rpm
42%
16mph
20 min 80s Ride
Hannah Frankson
Friday 1/22/21 @ 12:37 PM
77kj
75rpm
34%
13mph
Friday 1/1/21 @ 3:15 PM
โœ…
124kj
77rpm
40%
16mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 12:28 AM
120kj
66rpm
43%
15mph
Wednesday 11/4/20 @ 11:6 AM
178kj
72rpm
41%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 12:49 AM
โœ…
259kj
58rpm
55%
16mph
Wednesday 12/16/20 @ 12:44 PM
โœ…
156kj
56rpm
44%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/14/20 @ 11:53 AM
97kj
38rpm
43%
9mph
Friday 12/4/20 @ 11:21 AM
โœ…
203kj
71rpm
44%
17mph
30 min Beyoncรฉ Ride
Ally Love
Friday 11/27/20 @ 1:31 PM
175kj
57rpm
48%
14mph
Friday 11/27/20 @ 11:20 AM
โœ…
127kj
73rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/3/20 @ 12:32 PM
109kj
65rpm
42%
14mph
Sunday 10/18/20 @ 2:19 PM
224kj
68rpm
40%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:30 PM
โœ…
418kj
40rpm
71%
15mph
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzรณn
Friday 7/17/20 @ 12:6 PM
โœ…
214kj
55rpm
63%
18mph
Saturday 2/22/20 @ 2:33 PM
โœ…
179kj
79rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Tuesday 3/17/20 @ 12:26 PM
139kj
62rpm
43%
14mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
โœ… 153 kj
Tuesday 4/13/21
94 kj
Tuesday 4/27/21
20 min 80s Ride
Hannah Frankson
โœ… 127 kj
Monday 11/23/20
77 kj
Friday 1/22/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
โœ… 124 kj
Friday 1/1/21
120 kj
Sunday 1/3/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
178 kj
Wednesday 11/4/20
โœ… 259 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
โœ… 156 kj
Wednesday 12/16/20
97 kj
Monday 12/14/20
30 min Beyoncรฉ Ride
Ally Love
โœ… 203 kj
Friday 12/4/20
175 kj
Friday 11/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
โœ… 127 kj
Friday 11/27/20
109 kj
Thursday 12/3/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
224 kj
Sunday 10/18/20
โœ… 418 kj
Thursday 7/23/20
20 min Hip Hop Ride
Robin Arzรณn
136 kj
Tuesday 5/26/20
โœ… 214 kj
Friday 7/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
โœ… 179 kj
Saturday 2/22/20
139 kj
Tuesday 3/17/20