Shake and Bake
Workouts
Monday 6/12/23 @ 11:21 AM
✅
140kj
64rpm
47%
17mph
Saturday 3/18/23 @ 3:58 PM
112kj
72rpm
40%
15mph
Monday 3/8/21 @ 11:21 PM
72kj
67rpm
48%
17mph
Friday 4/15/22 @ 11:12 PM
✅
73kj
68rpm
48%
17mph
Saturday 4/3/21 @ 2:42 PM
✅
202kj
72rpm
44%
17mph
Thursday 10/14/21 @ 6:25 PM
141kj
74rpm
36%
14mph
Wednesday 3/3/21 @ 12:2 AM
98kj
71rpm
44%
17mph
Tuesday 2/23/21 @ 6:15 PM
✅
102kj
75rpm
43%
17mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Friday 12/11/20 @ 12:13 AM
✅
186kj
74rpm
42%
16mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Friday 12/4/20 @ 6:30 PM
✅
203kj
78rpm
41%
17mph
Thursday 11/26/20 @ 12:57 PM
319kj
71rpm
45%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
323kj
73rpm
45%
17mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Thursday 11/12/20 @ 2:13 AM
215kj
73rpm
45%
17mph
Friday 5/15/20 @ 4:27 PM
✅
197kj
68rpm
45%
17mph
Tuesday 9/29/20 @ 5:24 PM
192kj
70rpm
45%
17mph
Tuesday 3/17/20 @ 10:54 AM
✅
283kj
78rpm
41%
16mph
Friday 9/25/20 @ 4:51 PM
268kj
71rpm
42%
16mph
Workouts
141
kj
Thursday 10/14/21
319
kj
Thursday 11/26/20
215
kj
Thursday 11/12/20
192
kj
Tuesday 9/29/20