Shake and Bake

Workouts

Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 1/8/22 @ 3:0 PM
βœ…
162kj
76rpm
39%
15mph
Sunday 1/2/22 @ 6:27 PM
βœ…
137kj
68rpm
46%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 5:50 PM
100kj
68rpm
42%
15mph
Saturday 6/19/21 @ 3:19 PM
βœ…
227kj
69rpm
47%
18mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
Saturday 3/6/21 @ 5:36 PM
βœ…
210kj
65rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Saturday 2/13/21 @ 12:43 PM
βœ…
218kj
72rpm
45%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:29 PM
173kj
72rpm
41%
16mph
Thursday 1/28/21 @ 12:13 PM
βœ…
200kj
73rpm
44%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 4:34 AM
172kj
77rpm
40%
16mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
150 kj
Friday 9/6/19
βœ… 162 kj
Saturday 1/8/22
20 min Hip Hop Ride
Kendall Toole
βœ… 137 kj
Sunday 1/2/22
100 kj
Saturday 1/1/22
30 min Big Freedia Ride
Jess King
βœ… 227 kj
Saturday 6/19/21
7 kj
Wednesday 6/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 210 kj
Saturday 3/6/21
166 kj
Saturday 4/24/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 218 kj
Saturday 2/13/21
173 kj
Saturday 2/6/21
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 200 kj
Thursday 1/28/21
172 kj
Tuesday 1/19/21