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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
91 π₯
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
11
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Friday 9/10/21 @ 10:39 AM
β
147
kj
67
rpm
47
%
18
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/19/22 @ 2:8 PM
101
kj
76
rpm
38
%
15
mph
Friday 4/17/20 @ 12:1 PM
β
284
kj
71
rpm
43
%
16
mph
45 min Low Impact Ride
Kendall Toole
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Share
Tuesday 1/25/22 @ 2:36 PM
211
kj
67
rpm
40
%
15
mph
Saturday 12/28/19 @ 2:2 PM
β
201
kj
73
rpm
44
%
17
mph
30 min R&B Ride
Alex Toussaint
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Friday 4/23/21 @ 4:6 AM
171
kj
69
rpm
43
%
16
mph
Tuesday 4/13/21 @ 10:32 AM
β
153
kj
75
rpm
44
%
18
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Share
Saturday 4/10/21 @ 5:25 PM
150
kj
86
rpm
40
%
17
mph
Friday 1/1/21 @ 3:15 PM
β
124
kj
77
rpm
40
%
16
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 1/11/21 @ 3:27 PM
122
kj
78
rpm
40
%
16
mph
Friday 12/4/20 @ 11:21 AM
β
203
kj
71
rpm
44
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Friday 11/13/20 @ 9:52 PM
172
kj
69
rpm
43
%
16
mph
Monday 11/30/20 @ 11:20 AM
β
143
kj
69
rpm
46
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Share
Wednesday 10/21/20 @ 2:18 PM
106
kj
73
rpm
39
%
15
mph
Saturday 2/22/20 @ 2:33 PM
β
179
kj
79
rpm
39
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Wednesday 5/20/20 @ 2:32 PM
145
kj
70
rpm
40
%
15
mph
Wednesday 4/1/20 @ 10:45 AM
β
286
kj
76
rpm
41
%
17
mph
45 min Pop Ride
Tunde Oyeneyin
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Share
Friday 3/6/20 @ 12:58 PM
254
kj
65
rpm
44
%
16
mph
Sunday 8/4/19 @ 2:8 PM
β
113
kj
79
rpm
39
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 7/26/19 @ 1:34 PM
103
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
91 π₯
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
11
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
147
kj
Friday 9/10/21
101
kj
Tuesday 4/19/22
45 min Low Impact Ride
Kendall Toole
View Class
Share
β
284
kj
Friday 4/17/20
211
kj
Tuesday 1/25/22
30 min R&B Ride
Alex Toussaint
View Class
Share
β
201
kj
Saturday 12/28/19
171
kj
Friday 4/23/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
153
kj
Tuesday 4/13/21
150
kj
Saturday 4/10/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
124
kj
Friday 1/1/21
122
kj
Monday 1/11/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
203
kj
Friday 12/4/20
172
kj
Friday 11/13/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
β
143
kj
Monday 11/30/20
106
kj
Wednesday 10/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
179
kj
Saturday 2/22/20
145
kj
Wednesday 5/20/20
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
286
kj
Wednesday 4/1/20
254
kj
Friday 3/6/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
113
kj
Sunday 8/4/19
103
kj
Friday 7/26/19
Previous Workouts
Next Workouts