Shake and Bake
VS
Workouts
Friday 12/29/23 @ 3:15 PM
✅
150kj
67rpm
48%
18mph
Monday 3/13/23 @ 11:59 AM
105kj
81rpm
37%
15mph
Thursday 6/3/21 @ 10:26 AM
✅
143kj
70rpm
46%
17mph
Wednesday 10/7/20 @ 1:25 PM
137kj
76rpm
43%
17mph
Monday 4/26/21 @ 9:38 PM
✅
59kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 3:0 PM
51kj
88rpm
33%
15mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Thursday 3/4/21 @ 5:41 PM
✅
371kj
81rpm
44%
18mph
Wednesday 2/3/21 @ 11:7 PM
103kj
72rpm
44%
17mph
Saturday 12/5/20 @ 3:16 PM
✅
103kj
79rpm
41%
17mph
Wednesday 12/9/20 @ 11:30 AM
112kj
67rpm
43%
16mph
Wednesday 12/16/20 @ 2:29 PM
✅
147kj
72rpm
45%
17mph
Sunday 10/18/20 @ 2:19 PM
✅
224kj
68rpm
40%
14mph
Monday 7/27/20 @ 5:3 PM
193kj
56rpm
40%
11mph
Thursday 4/9/20 @ 11:54 AM
✅
166kj
75rpm
39%
16mph
Sunday 6/28/20 @ 4:34 PM
161kj
76rpm
38%
15mph
Saturday 5/16/20 @ 6:30 PM
✅
134kj
71rpm
44%
17mph
Friday 4/24/20 @ 1:26 PM
121kj
72rpm
43%
16mph
Saturday 4/18/20 @ 1:59 PM
✅
228kj
74rpm
45%
18mph
Friday 4/3/20 @ 12:51 PM
168kj
68rpm
43%
15mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
40
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
26
Workouts
137
kj
Wednesday 10/7/20
356
kj
Tuesday 3/2/21
193
kj
Monday 7/27/20