Shake and Bake
Workouts
Tuesday 5/18/21 @ 10:28 AM
✅
145kj
74rpm
44%
17mph
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Friday 8/13/21 @ 10:37 AM
✅
159kj
70rpm
47%
18mph
Wednesday 7/28/21 @ 2:41 PM
110kj
68rpm
41%
15mph
Saturday 5/1/21 @ 3:26 PM
✅
214kj
68rpm
47%
17mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Thursday 4/15/21 @ 10:31 AM
135kj
74rpm
43%
17mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 12:22 PM
356kj
70rpm
48%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Thursday 2/4/21 @ 10:40 PM
92kj
76rpm
40%
16mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Friday 4/3/20 @ 5:31 PM
172kj
81rpm
38%
16mph
Sunday 3/8/20 @ 3:28 PM
✅
203kj
76rpm
42%
17mph
Tuesday 9/17/19 @ 10:27 AM
✅
188kj
78rpm
40%
16mph
Sunday 9/15/19 @ 3:21 PM
176kj
59rpm
47%
14mph
Workouts
356
kj
Tuesday 3/2/21