Shake and Bake

Workouts

Friday 11/19/21 @ 11:42 AM
βœ…
128kj
67rpm
45%
17mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 2/15/22 @ 3:36 PM
99kj
81rpm
35%
15mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
βœ…
311kj
76rpm
42%
17mph
Friday 9/27/19 @ 11:56 AM
142kj
78rpm
36%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/25/19 @ 11:30 AM
βœ…
174kj
69rpm
43%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
βœ… 128 kj
Friday 11/19/21
99 kj
Tuesday 2/15/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
265 kj
Saturday 2/8/20
βœ… 311 kj
Saturday 2/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
142 kj
Friday 9/27/19
βœ… 174 kj
Wednesday 9/25/19