Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Friday 1/22/21 @ 12:23 PM
✅
309kj
71rpm
45%
17mph
Monday 1/11/21 @ 3:28 PM
240kj
62rpm
44%
15mph
Saturday 1/9/21 @ 3:36 PM
✅
214kj
55rpm
43%
13mph
Thursday 1/14/21 @ 4:2 PM
159kj
50rpm
41%
11mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Friday 5/15/20 @ 4:27 PM
197kj
68rpm
45%
17mph
Thursday 5/21/20 @ 12:14 AM
✅
205kj
69rpm
46%
16mph
Thursday 5/14/20 @ 11:52 AM
✅
316kj
73rpm
44%
17mph
Wednesday 4/8/20 @ 1:39 PM
309kj
65rpm
46%
16mph
Friday 5/1/20 @ 11:11 AM
300kj
72rpm
43%
17mph
Monday 2/3/20 @ 2:51 PM
✅
404kj
69rpm
50%
18mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Sunday 3/15/20 @ 2:17 PM
270kj
76rpm
41%
16mph
Tuesday 3/10/20 @ 12:47 PM
✅
356kj
72rpm
47%
17mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
20
🔥
VS
acook360
DMV #BGM #BPR
13
Workouts
253
kj
Saturday 2/27/21
159
kj
Thursday 1/14/21
149
kj
Monday 12/7/20
197
kj
Friday 5/15/20
153
kj
Saturday 10/26/19