Shake and Bake
Workouts
Wednesday 1/27/21 @ 11:18 AM
✅
134kj
73rpm
43%
17mph
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Tuesday 10/25/22 @ 12:53 PM
✅
134kj
70rpm
44%
17mph
Tuesday 1/3/23 @ 10:25 AM
87kj
66rpm
39%
14mph
Tuesday 7/6/21 @ 10:30 AM
✅
150kj
62rpm
51%
18mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Thursday 3/25/21 @ 10:32 AM
✅
143kj
72rpm
45%
17mph
Thursday 7/1/21 @ 11:4 AM
110kj
65rpm
43%
15mph
Friday 3/12/21 @ 11:14 PM
✅
62kj
78rpm
40%
16mph
Thursday 6/17/21 @ 9:46 AM
44kj
81rpm
34%
14mph
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph
Monday 6/7/21 @ 10:51 AM
✅
162kj
81rpm
37%
15mph
Thursday 4/9/20 @ 11:54 AM
✅
166kj
75rpm
39%
16mph
Tuesday 5/25/21 @ 10:25 AM
135kj
76rpm
36%
14mph
Saturday 5/1/21 @ 3:26 PM
✅
214kj
68rpm
47%
17mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Friday 4/17/20 @ 12:1 PM
✅
284kj
71rpm
43%
16mph
Sunday 4/18/21 @ 12:32 PM
210kj
71rpm
38%
15mph
Workouts
112
kj
Thursday 3/23/23
134
kj
Thursday 7/8/21
264
kj
Friday 7/2/21
110
kj
Thursday 7/1/21