Shake and Bake
Workouts
Monday 9/11/23 @ 12:13 PM
✅
129kj
67rpm
45%
17mph
Friday 9/22/23 @ 12:23 PM
105kj
70rpm
40%
15mph
Friday 2/24/23 @ 11:54 AM
✅
159kj
70rpm
47%
18mph
Monday 2/27/23 @ 12:28 PM
122kj
73rpm
42%
16mph
Thursday 10/21/21 @ 10:34 AM
140kj
68rpm
46%
17mph
Tuesday 11/23/21 @ 11:30 AM
✅
152kj
68rpm
48%
18mph
Sunday 5/9/21 @ 4:32 PM
207kj
70rpm
45%
17mph
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Tuesday 4/20/21 @ 10:32 AM
139kj
76rpm
43%
17mph
Sunday 4/18/21 @ 12:38 PM
✅
143kj
67rpm
50%
17mph
Friday 2/26/21 @ 12:48 PM
107kj
69rpm
46%
17mph
Friday 11/6/20 @ 11:30 AM
✅
121kj
67rpm
52%
18mph
Tuesday 1/26/21 @ 12:20 PM
293kj
68rpm
45%
17mph
Sunday 12/20/20 @ 3:11 PM
✅
377kj
64rpm
53%
18mph
Thursday 1/14/21 @ 11:36 AM
304kj
70rpm
44%
16mph
Thursday 9/10/20 @ 2:11 PM
✅
341kj
71rpm
48%
17mph
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Wednesday 4/29/20 @ 11:13 AM
✅
304kj
73rpm
44%
17mph
Saturday 2/15/20 @ 11:39 AM
kj
rpm
%
0mph
Workouts
293
kj
Tuesday 1/26/21
169
kj
Sunday 2/23/20