Shake and Bake
Workouts
Thursday 3/31/22 @ 10:45 AM
✅
158kj
65rpm
50%
18mph
Monday 1/31/22 @ 10:41 AM
117kj
68rpm
43%
16mph
Thursday 8/12/21 @ 10:31 AM
✅
151kj
69rpm
47%
18mph
Thursday 7/15/21 @ 3:7 PM
125kj
69rpm
44%
16mph
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Saturday 4/24/21 @ 1:49 PM
✅
223kj
73rpm
45%
18mph
Friday 4/23/21 @ 11:23 PM
214kj
76rpm
43%
17mph
Thursday 3/25/21 @ 10:32 AM
✅
143kj
72rpm
45%
17mph
Saturday 3/6/21 @ 3:3 PM
126kj
67rpm
45%
16mph
Friday 3/5/21 @ 12:39 PM
✅
323kj
73rpm
45%
17mph
Monday 3/1/21 @ 4:28 PM
319kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 12:22 PM
✅
356kj
70rpm
48%
18mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Thursday 2/4/21 @ 12:1 PM
200kj
50rpm
43%
12mph
Tuesday 2/2/21 @ 9:59 PM
✅
239kj
64rpm
41%
14mph
Wednesday 1/27/21 @ 11:18 AM
✅
134kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 10:0 PM
130kj
76rpm
42%
17mph
Friday 11/20/20 @ 11:16 AM
✅
125kj
75rpm
41%
16mph
Friday 11/20/20 @ 1:29 AM
95kj
76rpm
37%
15mph
Workouts
126
kj
Saturday 3/6/21
316
kj
Saturday 2/27/21
200
kj
Thursday 2/4/21