Shake and Bake
Workouts
Saturday 2/20/21 @ 12:54 AM
177kj
60rpm
48%
16mph
Monday 6/12/23 @ 11:43 PM
✅
232kj
84rpm
41%
18mph
Thursday 12/22/22 @ 8:31 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 12:55 AM
✅
214kj
77rpm
42%
17mph
Saturday 8/1/20 @ 2:10 PM
161kj
63rpm
44%
15mph
Friday 11/13/20 @ 11:56 PM
✅
265kj
82rpm
44%
19mph
Sunday 5/10/20 @ 3:59 PM
475kj
51rpm
59%
18mph
Sunday 3/8/20 @ 4:42 PM
✅
508kj
86rpm
42%
19mph
Tuesday 7/7/20 @ 10:47 PM
126kj
61rpm
49%
17mph
Sunday 7/19/20 @ 4:8 PM
✅
179kj
82rpm
44%
19mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Sunday 3/22/20 @ 6:48 PM
✅
50kj
89rpm
33%
15mph
Sunday 5/3/20 @ 5:31 PM
215kj
49rpm
59%
17mph
Friday 3/6/20 @ 10:45 PM
✅
266kj
86rpm
42%
19mph
Friday 3/8/19 @ 2:20 PM
246kj
64rpm
43%
15mph
Sunday 3/10/19 @ 9:48 PM
✅
382kj
89rpm
41%
19mph
Sunday 7/1/18 @ 2:58 PM
368kj
58rpm
56%
18mph
Saturday 7/7/18 @ 6:58 PM
✅
403kj
84rpm
45%
19mph
Saturday 3/10/18 @ 5:5 PM
241kj
67rpm
42%
15mph
Saturday 3/3/18 @ 9:55 PM
✅
383kj
76rpm
47%
19mph
Workouts
177
kj
Saturday 2/20/21
161
kj
Saturday 8/1/20
475
kj
Sunday 5/10/20
246
kj
Friday 3/8/19