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Shake and Bake
6feetstrong
Hingham, MA
39
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
235 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Wednesday 5/11/22 @ 11:50 AM
90
kj
62
rpm
41
%
14
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 5/24/22 @ 2:43 PM
✅
141
kj
76
rpm
43
%
17
mph
Wednesday 9/8/21 @ 9:43 PM
56
kj
60
rpm
34
%
12
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 3:36 PM
✅
91
kj
84
rpm
33
%
14
mph
Thursday 6/3/21 @ 1:22 AM
✅
28
kj
52
rpm
39
%
12
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 5/23/21 @ 6:12 PM
kj
rpm
%
0
mph
Friday 5/7/21 @ 1:39 PM
151
kj
59
rpm
45
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 5/10/21 @ 4:30 PM
✅
174
kj
75
rpm
40
%
16
mph
Tuesday 7/23/19 @ 9:51 PM
132
kj
62
rpm
41
%
14
mph
30 min Crank It Up Ride
Christine D'Ercole
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Saturday 2/20/21 @ 3:1 PM
✅
219
kj
90
rpm
39
%
17
mph
Saturday 2/13/21 @ 2:11 PM
148
kj
69
rpm
40
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 2/13/21 @ 6:3 PM
✅
227
kj
90
rpm
39
%
18
mph
Wednesday 1/20/21 @ 1:42 AM
194
kj
75
rpm
41
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
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Tuesday 1/19/21 @ 6:51 PM
✅
212
kj
81
rpm
41
%
17
mph
Wednesday 8/5/20 @ 9:58 PM
171
kj
48
rpm
55
%
16
mph
30 min Rock Ride
Christine D'Ercole
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Friday 8/7/20 @ 4:10 PM
✅
209
kj
85
rpm
39
%
17
mph
Friday 7/17/20 @ 9:44 PM
113
kj
65
rpm
37
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 4:14 PM
✅
204
kj
88
rpm
38
%
17
mph
Thursday 2/7/19 @ 2:53 PM
150
kj
57
rpm
55
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Saturday 2/9/19 @ 2:24 PM
✅
152
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
39
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
235 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
90
kj
Wednesday 5/11/22
✅
141
kj
Tuesday 5/24/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Wednesday 9/8/21
✅
91
kj
Wednesday 9/8/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
28
kj
Thursday 6/3/21
kj
Sunday 5/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
151
kj
Friday 5/7/21
✅
174
kj
Monday 5/10/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
132
kj
Tuesday 7/23/19
✅
219
kj
Saturday 2/20/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 2/13/21
✅
227
kj
Saturday 2/13/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
194
kj
Wednesday 1/20/21
✅
212
kj
Tuesday 1/19/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
171
kj
Wednesday 8/5/20
✅
209
kj
Friday 8/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
113
kj
Friday 7/17/20
✅
204
kj
Monday 6/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
150
kj
Thursday 2/7/19
✅
152
kj
Saturday 2/9/19
Previous Workouts
Next Workouts