Shake and Bake
Workouts
Wednesday 2/24/21 @ 1:2 AM
81kj
58rpm
47%
15mph
Friday 3/5/21 @ 11:25 PM
✅
90kj
74rpm
41%
16mph
Monday 2/8/21 @ 10:33 PM
86kj
57rpm
42%
14mph
Saturday 2/13/21 @ 6:40 PM
✅
99kj
74rpm
38%
15mph
Monday 10/14/19 @ 7:31 PM
74kj
71rpm
34%
13mph
Tuesday 12/11/18 @ 12:8 AM
✅
87kj
82rpm
34%
14mph
Monday 9/9/19 @ 2:54 PM
✅
152kj
49rpm
60%
18mph
Tuesday 9/17/19 @ 11:56 PM
67kj
80rpm
30%
12mph
Wednesday 7/3/19 @ 3:31 PM
✅
266kj
49rpm
65%
19mph
Friday 7/19/19 @ 12:9 AM
163kj
75rpm
39%
15mph
Tuesday 6/25/19 @ 11:26 PM
✅
409kj
46rpm
68%
19mph
Friday 7/12/19 @ 10:30 PM
182kj
51rpm
40%
11mph
Saturday 8/4/18 @ 2:18 PM
205kj
63rpm
49%
17mph
Friday 8/3/18 @ 4:28 PM
✅
231kj
79rpm
44%
18mph
Tuesday 7/31/18 @ 6:28 PM
116kj
70rpm
42%
16mph
Sunday 6/3/18 @ 10:43 PM
✅
170kj
90rpm
42%
19mph
Monday 4/2/18 @ 8:10 PM
153kj
71rpm
40%
15mph
Friday 3/23/18 @ 10:11 PM
✅
189kj
83rpm
39%
16mph
Workouts
74
kj
Monday 10/14/19
67
kj
Tuesday 9/17/19
163
kj
Friday 7/19/19