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Shake and Bake
65rosesrider
Naples, FL
2
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
28 🔥
Beat 65rosesrider
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 3:38 PM
152
kj
65
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 12/6/23 @ 6:47 PM
✅
234
kj
77
rpm
41
%
17
mph
Monday 4/8/19 @ 9:26 AM
154
kj
77
rpm
44
%
18
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 1/5/22 @ 1:2 PM
✅
223
kj
74
rpm
51
%
20
mph
Tuesday 11/10/20 @ 9:27 PM
211
kj
73
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 12:4 PM
✅
378
kj
83
rpm
51
%
22
mph
Tuesday 9/15/20 @ 9:30 AM
189
kj
77
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 3:31 PM
✅
370
kj
83
rpm
51
%
22
mph
Friday 1/3/20 @ 4:16 PM
116
kj
85
rpm
36
%
16
mph
20 min Recovery Ride
Robin Arzón
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Thursday 4/30/20 @ 12:51 PM
✅
187
kj
88
rpm
43
%
19
mph
Thursday 10/3/19 @ 9:29 AM
141
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 5/23/20 @ 1:58 PM
✅
209
kj
84
rpm
46
%
20
mph
Tuesday 8/27/19 @ 1:33 AM
115
kj
75
rpm
45
%
18
mph
15 min Pop Ride
Cody Rigsby
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Saturday 4/25/20 @ 3:15 PM
✅
171
kj
97
rpm
44
%
21
mph
Sunday 4/19/20 @ 4:17 PM
116
kj
83
rpm
42
%
18
mph
15 min Groove Ride
Cody Rigsby
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Saturday 4/25/20 @ 1:45 PM
✅
187
kj
94
rpm
46
%
22
mph
Sunday 6/16/19 @ 2:2 PM
205
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 7/1/19 @ 1:46 PM
✅
279
kj
71
rpm
46
%
17
mph
Monday 10/23/17 @ 11:15 PM
✅
198
kj
78
rpm
41
%
17
mph
30 min Low Impact Ride
Jess King
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Monday 11/13/17 @ 10:34 PM
157
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
65rosesrider
Naples, FL
2
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
28 🔥
Beat 65rosesrider
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
152
kj
Monday 1/15/24
✅
234
kj
Wednesday 12/6/23
20 min HIIT Ride
Robin Arzón
View Class
Share
154
kj
Monday 4/8/19
✅
223
kj
Wednesday 1/5/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
211
kj
Tuesday 11/10/20
✅
378
kj
Monday 11/16/20
30 min Together We Ride
Robin Arzón
View Class
Share
189
kj
Tuesday 9/15/20
✅
370
kj
Saturday 9/12/20
20 min Recovery Ride
Robin Arzón
View Class
Share
116
kj
Friday 1/3/20
✅
187
kj
Thursday 4/30/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
141
kj
Thursday 10/3/19
✅
209
kj
Saturday 5/23/20
15 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Tuesday 8/27/19
✅
171
kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
View Class
Share
116
kj
Sunday 4/19/20
✅
187
kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
205
kj
Sunday 6/16/19
✅
279
kj
Monday 7/1/19
30 min Low Impact Ride
Jess King
View Class
Share
✅
198
kj
Monday 10/23/17
157
kj
Monday 11/13/17
Previous Workouts
Next Workouts