Shake and Bake

Workouts

Monday 5/18/20 @ 10:56 PM
✅
181kj
81rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Monday 3/4/19 @ 10:40 AM
✅
132kj
75rpm
43%
17mph
20 min Pop Ride
Alex Toussaint
Thursday 2/7/19 @ 5:3 AM
108kj
74rpm
40%
15mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 181 kj
Monday 5/18/20
150 kj
Saturday 5/16/20
20 min Pop Ride
Alex Toussaint
✅ 132 kj
Monday 3/4/19
108 kj
Thursday 2/7/19