Shake and Bake
Workouts
Tuesday 8/3/21 @ 9:43 AM
✅
141kj
76rpm
43%
17mph
Thursday 8/5/21 @ 5:11 PM
108kj
74rpm
40%
16mph
Friday 6/25/21 @ 8:13 PM
✅
151kj
75rpm
45%
18mph
Friday 8/21/20 @ 2:28 PM
110kj
72rpm
41%
15mph
Monday 5/24/21 @ 8:20 PM
✅
297kj
70rpm
45%
17mph
Thursday 10/1/20 @ 6:20 PM
227kj
70rpm
39%
14mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Friday 8/14/20 @ 4:15 PM
✅
180kj
78rpm
40%
16mph
Saturday 7/20/19 @ 9:14 PM
✅
234kj
78rpm
44%
18mph
Saturday 5/4/19 @ 6:22 PM
190kj
78rpm
40%
16mph
Saturday 3/9/19 @ 1:8 AM
✅
97kj
73rpm
43%
17mph
Sunday 3/10/19 @ 3:41 PM
93kj
81rpm
39%
16mph
Saturday 1/26/19 @ 2:32 PM
✅
123kj
76rpm
46%
18mph
Tuesday 1/22/19 @ 9:45 PM
96kj
76rpm
43%
17mph
Sunday 11/4/18 @ 5:8 PM
✅
150kj
77rpm
44%
18mph
Sunday 8/26/18 @ 7:11 PM
133kj
79rpm
41%
17mph
Monday 10/15/18 @ 9:28 PM
✅
201kj
70rpm
45%
17mph
Friday 10/19/18 @ 11:24 AM
166kj
72rpm
40%
15mph
Saturday 4/21/18 @ 7:7 PM
✅
218kj
70rpm
45%
17mph
Saturday 4/21/18 @ 2:16 PM
145kj
64rpm
40%
14mph
Workouts
145
kj
Saturday 4/21/18