Shake and Bake
Workouts
Sunday 1/2/22 @ 4:53 PM
137kj
77rpm
43%
17mph
Thursday 6/2/22 @ 7:24 PM
✅
178kj
80rpm
46%
19mph
Tuesday 10/5/21 @ 9:14 AM
181kj
74rpm
42%
16mph
Monday 4/11/22 @ 8:34 PM
✅
253kj
81rpm
45%
18mph
Sunday 5/12/19 @ 7:40 PM
214kj
76rpm
43%
17mph
Thursday 1/6/22 @ 5:0 PM
✅
230kj
79rpm
44%
18mph
Monday 2/8/21 @ 9:45 PM
208kj
67rpm
47%
17mph
Tuesday 11/9/21 @ 10:56 PM
✅
232kj
73rpm
46%
18mph
Sunday 1/24/21 @ 1:59 PM
303kj
70rpm
45%
17mph
Thursday 7/1/21 @ 4:11 PM
✅
304kj
76rpm
42%
17mph
Monday 2/17/20 @ 6:52 PM
✅
207kj
70rpm
45%
17mph
Friday 2/12/21 @ 10:59 AM
202kj
71rpm
43%
16mph
Monday 9/10/18 @ 2:13 PM
✅
154kj
78rpm
44%
18mph
Tuesday 1/15/19 @ 8:32 PM
17kj
61rpm
30%
10mph
Saturday 7/14/18 @ 7:28 PM
✅
342kj
74rpm
45%
18mph
Thursday 8/9/18 @ 12:9 AM
260kj
70rpm
42%
15mph
Monday 5/14/18 @ 9:29 PM
✅
161kj
84rpm
42%
18mph
Thursday 3/8/18 @ 3:5 AM
kj
rpm
%
0mph
Friday 5/11/18 @ 9:18 AM
✅
150kj
77rpm
44%
17mph
Friday 4/20/18 @ 10:46 PM
kj
rpm
%
0mph
Workouts
260
kj
Thursday 8/9/18