Shake and Bake
Workouts
Tuesday 7/6/21 @ 2:9 PM
✅
145kj
89rpm
39%
18mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Monday 7/12/21 @ 9:52 AM
✅
127kj
71rpm
43%
16mph
Tuesday 7/13/21 @ 9:57 PM
94kj
71rpm
38%
14mph
Monday 6/28/21 @ 3:5 PM
✅
146kj
71rpm
45%
17mph
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
Thursday 4/29/21 @ 8:38 PM
✅
227kj
76rpm
45%
18mph
Thursday 4/29/21 @ 10:45 PM
161kj
77rpm
39%
15mph
Monday 6/17/19 @ 9:22 AM
✅
135kj
82rpm
40%
17mph
Saturday 9/19/20 @ 11:3 PM
123kj
83rpm
39%
16mph
Tuesday 8/4/20 @ 10:23 AM
✅
186kj
76rpm
41%
16mph
Monday 8/3/20 @ 9:54 PM
170kj
71rpm
41%
16mph
Tuesday 5/26/20 @ 7:20 PM
✅
213kj
77rpm
43%
17mph
Wednesday 5/20/20 @ 8:50 PM
201kj
78rpm
42%
17mph
Thursday 9/5/19 @ 9:21 AM
143kj
84rpm
40%
17mph
Saturday 4/18/20 @ 2:29 PM
✅
145kj
89rpm
39%
17mph
Saturday 1/25/20 @ 9:23 PM
✅
235kj
79rpm
44%
18mph
Tuesday 2/4/20 @ 7:48 PM
212kj
80rpm
42%
17mph
Thursday 9/19/19 @ 9:20 AM
✅
215kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 5:56 PM
0kj
22rpm
32%
3mph
Workouts
114
kj
Wednesday 1/4/23
201
kj
Wednesday 5/20/20