Shake and Bake
Workouts
Thursday 7/20/23 @ 10:26 PM
199kj
78rpm
41%
16mph
Monday 7/17/23 @ 2:23 PM
✅
203kj
76rpm
41%
16mph
Wednesday 1/5/22 @ 10:10 AM
184kj
69rpm
44%
16mph
Friday 12/31/21 @ 9:22 PM
✅
218kj
69rpm
46%
17mph
Friday 6/25/21 @ 8:13 PM
151kj
75rpm
45%
18mph
Monday 8/17/20 @ 3:22 PM
✅
174kj
78rpm
47%
19mph
Thursday 4/29/21 @ 8:38 PM
227kj
76rpm
45%
18mph
Friday 4/30/21 @ 1:53 PM
✅
284kj
77rpm
49%
19mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Monday 1/6/20 @ 10:24 AM
206kj
76rpm
43%
17mph
Monday 1/6/20 @ 1:29 AM
✅
248kj
74rpm
48%
18mph
Monday 6/17/19 @ 9:22 AM
✅
135kj
82rpm
40%
17mph
Monday 6/24/19 @ 5:36 AM
kj
rpm
%
0mph
Friday 2/1/19 @ 10:31 AM
137kj
79rpm
41%
17mph
Monday 2/4/19 @ 3:52 PM
✅
169kj
82rpm
44%
19mph
Saturday 1/26/19 @ 2:32 PM
123kj
76rpm
46%
18mph
Wednesday 1/23/19 @ 4:34 PM
✅
140kj
78rpm
48%
19mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Wednesday 6/6/18 @ 4:0 PM
✅
246kj
80rpm
44%
18mph
Workouts
199
kj
Thursday 7/20/23
184
kj
Wednesday 1/5/22