Shake and Bake
Workouts
Friday 1/3/20 @ 4:16 PM
✅
116kj
85rpm
36%
16mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Thursday 8/13/20 @ 10:16 AM
172kj
76rpm
40%
16mph
Thursday 8/13/20 @ 4:50 PM
✅
182kj
84rpm
38%
16mph
Tuesday 8/27/19 @ 1:33 AM
✅
115kj
75rpm
45%
18mph
Sunday 4/19/20 @ 5:46 PM
93kj
88rpm
37%
16mph
Monday 4/8/19 @ 9:26 AM
✅
154kj
77rpm
44%
18mph
Sunday 4/14/19 @ 5:8 PM
143kj
83rpm
41%
17mph
Friday 3/8/19 @ 1:7 AM
✅
115kj
81rpm
42%
18mph
Tuesday 3/5/19 @ 6:14 PM
105kj
86rpm
40%
17mph
Monday 2/25/19 @ 10:23 AM
138kj
79rpm
41%
17mph
Thursday 3/7/19 @ 6:15 PM
✅
145kj
84rpm
41%
18mph
Thursday 2/14/19 @ 1:28 AM
✅
150kj
83rpm
41%
18mph
Tuesday 2/12/19 @ 5:45 PM
121kj
85rpm
37%
16mph
Saturday 12/22/18 @ 1:50 PM
✅
125kj
72rpm
43%
16mph
Tuesday 10/16/18 @ 5:47 PM
123kj
77rpm
41%
16mph
Friday 5/11/18 @ 9:18 AM
✅
150kj
77rpm
44%
17mph
Sunday 4/22/18 @ 6:26 PM
131kj
82rpm
40%
17mph
Friday 5/4/18 @ 9:12 AM
✅
140kj
80rpm
42%
17mph
Saturday 5/5/18 @ 5:16 PM
116kj
79rpm
39%
16mph