Shake and Bake
Workouts
Monday 4/5/21 @ 9:27 AM
151kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 4:7 PM
✅
177kj
85rpm
44%
19mph
Sunday 4/19/20 @ 5:27 PM
112kj
80rpm
37%
16mph
Sunday 9/22/19 @ 8:20 PM
✅
181kj
87rpm
45%
20mph
Friday 8/23/19 @ 9:26 AM
127kj
77rpm
41%
16mph
Friday 1/3/20 @ 5:44 PM
✅
176kj
82rpm
44%
19mph
Friday 1/3/20 @ 1:39 AM
111kj
82rpm
37%
16mph
Thursday 11/21/19 @ 4:20 PM
✅
172kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 4:37 PM
205kj
71rpm
45%
17mph
Tuesday 12/31/19 @ 8:34 PM
✅
304kj
76rpm
49%
20mph
Monday 7/15/19 @ 9:17 AM
200kj
72rpm
44%
17mph
Tuesday 7/2/19 @ 5:27 PM
✅
321kj
77rpm
51%
20mph
Thursday 4/18/19 @ 9:18 AM
134kj
88rpm
38%
17mph
Monday 4/8/19 @ 2:54 PM
✅
186kj
90rpm
43%
19mph
Wednesday 4/3/19 @ 9:30 AM
137kj
77rpm
42%
17mph
Tuesday 4/2/19 @ 1:54 PM
✅
214kj
83rpm
48%
20mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Wednesday 12/19/18 @ 4:22 PM
✅
285kj
84rpm
45%
19mph
Sunday 10/14/18 @ 1:59 PM
✅
150kj
72rpm
46%
18mph
Wednesday 10/10/18 @ 1:54 PM
126kj
79rpm
40%
17mph
Workouts
205
kj
Wednesday 1/1/20