Shake and Bake

Workouts

Monday 7/9/18 @ 1:8 PM
✅
237kj
75rpm
46%
18mph
30 min Fresh Friday Ride
Denis Morton
Saturday 7/7/18 @ 7:40 PM
222kj
82rpm
41%
17mph

Workouts

30 min Fresh Friday Ride
Denis Morton
✅ 237 kj
Monday 7/9/18
222 kj
Saturday 7/7/18