Shake and Bake
Workouts
Thursday 10/3/19 @ 8:1 PM
✅
378kj
84rpm
43%
18mph
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Saturday 2/27/21 @ 7:22 PM
464kj
79rpm
42%
18mph
Saturday 2/27/21 @ 6:40 PM
✅
520kj
89rpm
41%
19mph
Thursday 2/25/21 @ 10:44 PM
332kj
83rpm
40%
17mph
Friday 2/26/21 @ 12:17 AM
✅
365kj
88rpm
40%
18mph
Tuesday 2/23/21 @ 10:41 PM
318kj
80rpm
39%
16mph
Wednesday 2/24/21 @ 12:30 AM
✅
370kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Wednesday 2/3/21 @ 2:6 AM
✅
382kj
87rpm
41%
18mph
Friday 11/1/19 @ 12:14 PM
455kj
80rpm
43%
18mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Monday 9/9/19 @ 6:13 PM
473kj
79rpm
42%
18mph
Sunday 7/14/19 @ 6:41 PM
✅
516kj
88rpm
42%
19mph
Wednesday 2/12/20 @ 9:20 PM
✅
345kj
82rpm
37%
17mph
Sunday 7/5/20 @ 6:7 PM
338kj
85rpm
40%
17mph
Monday 9/16/19 @ 10:10 AM
✅
327kj
88rpm
39%
17mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Thursday 3/14/19 @ 9:44 AM
✅
299kj
77rpm
42%
17mph
Friday 3/29/19 @ 11:27 PM
289kj
83rpm
39%
17mph
Workouts
455
kj
Friday 11/1/19
307
kj
Monday 6/15/20
289
kj
Friday 3/29/19