Shake and Bake
Workouts
Thursday 10/3/19 @ 8:1 PM
378kj
84rpm
43%
18mph
Thursday 11/19/20 @ 6:12 PM
✅
476kj
76rpm
49%
20mph
Tuesday 2/9/21 @ 10:0 PM
243kj
62rpm
39%
14mph
Monday 2/8/21 @ 4:58 PM
✅
473kj
81rpm
48%
20mph
Saturday 2/13/21 @ 3:32 PM
417kj
78rpm
42%
17mph
Thursday 2/11/21 @ 6:5 PM
✅
572kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 10:20 AM
294kj
77rpm
38%
16mph
Monday 2/1/21 @ 6:15 PM
✅
488kj
79rpm
49%
20mph
Tuesday 8/27/19 @ 7:32 PM
492kj
78rpm
45%
18mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Saturday 6/1/19 @ 5:42 PM
338kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Saturday 4/11/20 @ 7:2 PM
298kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 11:0 PM
✅
455kj
78rpm
48%
20mph
Sunday 7/7/19 @ 5:44 PM
508kj
77rpm
46%
19mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Thursday 3/21/19 @ 9:33 AM
324kj
78rpm
42%
17mph
Wednesday 3/20/19 @ 5:7 PM
✅
411kj
78rpm
46%
19mph
Thursday 2/21/19 @ 10:14 AM
✅
241kj
77rpm
38%
15mph
Sunday 8/5/18 @ 5:12 PM
164kj
78rpm
32%
13mph
Workouts
243
kj
Tuesday 2/9/21
417
kj
Saturday 2/13/21
338
kj
Saturday 6/1/19