Shake and Bake
Workouts
Sunday 4/3/22 @ 1:28 AM
73kj
60rpm
43%
14mph
Sunday 4/3/22 @ 7:57 PM
✅
93kj
78rpm
40%
16mph
Tuesday 6/6/23 @ 11:6 AM
25kj
51rpm
30%
9mph
Wednesday 6/28/23 @ 6:27 PM
✅
91kj
77rpm
39%
16mph
Thursday 5/25/23 @ 11:58 AM
40kj
52rpm
37%
11mph
Friday 5/5/23 @ 1:21 PM
✅
87kj
73rpm
40%
16mph
Monday 4/25/22 @ 9:2 PM
114kj
64rpm
37%
13mph
Tuesday 4/26/22 @ 2:44 PM
✅
189kj
80rpm
39%
16mph
Tuesday 6/7/22 @ 8:47 PM
67kj
58rpm
42%
14mph
Thursday 2/25/21 @ 11:51 PM
✅
93kj
75rpm
41%
16mph
Monday 5/16/22 @ 12:14 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 11:20 PM
✅
162kj
73rpm
47%
18mph
Wednesday 5/4/22 @ 12:6 PM
67kj
57rpm
42%
13mph
Thursday 12/31/20 @ 12:21 AM
✅
98kj
78rpm
41%
16mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
182kj
74rpm
41%
16mph
Sunday 4/4/21 @ 1:36 PM
108kj
62rpm
38%
13mph
Wednesday 7/8/20 @ 10:32 AM
✅
208kj
74rpm
44%
17mph
Monday 3/29/21 @ 7:37 PM
100kj
56rpm
39%
11mph
Monday 9/28/20 @ 2:19 PM
✅
156kj
75rpm
38%
15mph
Workouts
150
kj
Tuesday 3/1/22