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Shake and Bake
611dawn
πππ© |South FlβοΈ
0
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
47 π₯
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
Thursday 2/23/23 @ 12:24 PM
62
kj
46
rpm
37
%
10
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/18/23 @ 2:28 PM
β
145
kj
70
rpm
39
%
15
mph
Monday 8/29/22 @ 11:57 AM
101
kj
57
rpm
38
%
12
mph
30 min Gospel Ride
Cliff Dwenger
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Thursday 9/8/22 @ 10:27 AM
β
158
kj
79
rpm
37
%
15
mph
Monday 4/25/22 @ 9:2 PM
114
kj
64
rpm
37
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 6/26/22 @ 11:48 PM
β
149
kj
85
rpm
34
%
15
mph
Tuesday 7/5/22 @ 1:6 AM
115
kj
58
rpm
40
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 7/1/22 @ 7:18 PM
β
176
kj
77
rpm
39
%
16
mph
Thursday 3/17/22 @ 11:5 AM
134
kj
61
rpm
41
%
14
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 6:48 PM
β
235
kj
79
rpm
44
%
18
mph
Tuesday 3/1/22 @ 12:56 AM
150
kj
60
rpm
45
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
β
217
kj
80
rpm
43
%
17
mph
Sunday 4/4/21 @ 1:36 PM
108
kj
62
rpm
38
%
13
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 11/3/20 @ 11:30 PM
β
234
kj
80
rpm
44
%
18
mph
Friday 4/16/21 @ 9:50 PM
123
kj
67
rpm
38
%
13
mph
30 min Dancehall Ride
Hannah Frankson
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Wednesday 12/23/20 @ 11:8 PM
β
242
kj
86
rpm
42
%
18
mph
Monday 3/29/21 @ 7:37 PM
100
kj
56
rpm
39
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/25/20 @ 1:34 PM
β
246
kj
79
rpm
45
%
18
mph
Friday 3/26/21 @ 7:39 PM
106
kj
66
rpm
35
%
12
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Friday 10/25/19 @ 8:38 AM
β
177
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
611dawn
πππ© |South FlβοΈ
0
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
47 π₯
Beat 611dawn
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
62
kj
Thursday 2/23/23
β
145
kj
Saturday 2/18/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
101
kj
Monday 8/29/22
β
158
kj
Thursday 9/8/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
114
kj
Monday 4/25/22
β
149
kj
Sunday 6/26/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
115
kj
Tuesday 7/5/22
β
176
kj
Friday 7/1/22
30 min USHER Ride
Ally Love
View Class
Share
134
kj
Thursday 3/17/22
β
235
kj
Thursday 4/29/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
150
kj
Tuesday 3/1/22
β
217
kj
Tuesday 3/1/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
108
kj
Sunday 4/4/21
β
234
kj
Tuesday 11/3/20
30 min Dancehall Ride
Hannah Frankson
View Class
Share
123
kj
Friday 4/16/21
β
242
kj
Wednesday 12/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
100
kj
Monday 3/29/21
β
246
kj
Friday 9/25/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
106
kj
Friday 3/26/21
β
177
kj
Friday 10/25/19
Previous Workouts
Next Workouts