Shake and Bake
Workouts
Thursday 1/11/24 @ 11:56 PM
106kj
60rpm
37%
12mph
Friday 1/12/24 @ 3:12 PM
✅
152kj
55rpm
47%
15mph
Tuesday 8/15/23 @ 11:22 AM
96kj
56rpm
38%
12mph
Thursday 8/17/23 @ 1:24 AM
✅
163kj
58rpm
49%
15mph
Saturday 10/1/22 @ 1:29 PM
94kj
51rpm
41%
12mph
Thursday 10/6/22 @ 12:36 AM
✅
167kj
61rpm
53%
16mph
Wednesday 9/7/22 @ 11:1 AM
75kj
64rpm
37%
13mph
Friday 8/19/22 @ 1:21 PM
✅
101kj
65rpm
46%
14mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
Friday 1/31/20 @ 8:45 AM
✅
230kj
65rpm
51%
18mph
Workouts
106
kj
Thursday 1/11/24
96
kj
Tuesday 8/15/23
94
kj
Saturday 10/1/22
107
kj
Sunday 11/14/21