Shake and Bake
Workouts
Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
Friday 2/12/21 @ 10:58 PM
✅
352kj
82rpm
42%
18mph
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
Wednesday 7/14/21 @ 1:37 AM
✅
233kj
81rpm
42%
18mph
Friday 4/9/21 @ 3:55 PM
105kj
77rpm
37%
15mph
Sunday 4/25/21 @ 5:1 PM
✅
126kj
75rpm
41%
16mph
Sunday 2/14/21 @ 3:44 PM
428kj
83rpm
40%
17mph
Monday 2/15/21 @ 10:33 PM
✅
476kj
81rpm
43%
18mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Thursday 2/11/21 @ 10:45 PM
✅
208kj
85rpm
39%
17mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Friday 1/1/21 @ 10:13 PM
✅
235kj
78rpm
44%
18mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 9:53 PM
✅
228kj
74rpm
45%
18mph
Thursday 12/10/20 @ 4:16 PM
✅
412kj
82rpm
39%
17mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Sunday 8/23/20 @ 7:31 PM
✅
226kj
88rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
229kj
80rpm
43%
18mph
Workouts
331
kj
Wednesday 2/12/20
428
kj
Sunday 2/14/21
150
kj
Friday 11/13/20
198
kj
Thursday 12/31/20
172
kj
Thursday 12/31/20
179
kj
Friday 8/28/20