Shake and Bake

Workouts

Wednesday 3/25/20 @ 12:20 PM
βœ…
359kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 6:55 PM
272kj
87rpm
37%
16mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:41 PM
βœ…
208kj
80rpm
42%
17mph
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:34 PM
βœ…
190kj
82rpm
39%
16mph
Sunday 7/18/21 @ 2:13 PM
102kj
79rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 11/22/20 @ 8:42 PM
βœ…
125kj
83rpm
39%
16mph
Tuesday 2/2/21 @ 12:43 PM
βœ…
340kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/6/21 @ 7:40 PM
277kj
87rpm
37%
16mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 7:41 PM
βœ…
183kj
79rpm
40%
16mph
Saturday 4/25/20 @ 4:34 PM
βœ…
163kj
84rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 5/23/20 @ 6:23 PM
111kj
84rpm
36%
16mph
Friday 4/17/20 @ 5:24 PM
βœ…
30kj
73rpm
42%
16mph
5 min Intro to Climb
Cody Rigsby
Saturday 5/23/20 @ 5:49 PM
24kj
75rpm
38%
15mph
Tuesday 5/19/20 @ 12:14 PM
256kj
76rpm
40%
16mph
45 min Pop Friday Ride
Cody Rigsby
Wednesday 5/20/20 @ 9:15 PM
βœ…
285kj
76rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
βœ…
207kj
84rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 359 kj
Wednesday 3/25/20
272 kj
Thursday 3/26/20
30 min Britney Spears Ride
Cody Rigsby
180 kj
Friday 12/25/20
βœ… 208 kj
Tuesday 10/5/21
30 min Spice Girls Ride
Leanne Hainsby
168 kj
Tuesday 7/27/21
βœ… 190 kj
Wednesday 7/14/21
20 min 80s Ride
Cody Rigsby
102 kj
Sunday 7/18/21
βœ… 125 kj
Sunday 11/22/20
45 min Power Zone Ride
Matt Wilpers
βœ… 340 kj
Tuesday 2/2/21
277 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Thursday 12/31/20
βœ… 183 kj
Saturday 1/2/21
20 min Low Impact Ride
Cody Rigsby
βœ… 163 kj
Saturday 4/25/20
111 kj
Saturday 5/23/20
5 min Intro to Climb
Cody Rigsby
βœ… 30 kj
Friday 4/17/20
24 kj
Saturday 5/23/20
45 min Pop Friday Ride
Cody Rigsby
256 kj
Tuesday 5/19/20
βœ… 285 kj
Wednesday 5/20/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 207 kj
Sunday 3/15/20
205 kj
Sunday 3/15/20