Shake and Bake

Workouts

Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:41 PM
βœ…
429kj
92rpm
42%
20mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 12:13 AM
βœ…
264kj
95rpm
40%
19mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:16 PM
βœ…
607kj
93rpm
43%
20mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:12 PM
βœ…
615kj
91rpm
43%
20mph
Sunday 2/14/21 @ 3:44 PM
428kj
83rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 5:6 PM
βœ…
557kj
94rpm
41%
19mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 12:47 PM
βœ…
249kj
90rpm
40%
19mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:7 PM
βœ…
228kj
88rpm
39%
18mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 6:35 PM
βœ…
297kj
91rpm
43%
20mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 3:7 PM
βœ…
415kj
89rpm
43%
19mph
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
βœ…
325kj
93rpm
44%
20mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
331 kj
Wednesday 2/12/20
βœ… 429 kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
179 kj
Friday 8/28/20
βœ… 264 kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
416 kj
Saturday 12/5/20
βœ… 607 kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
412 kj
Thursday 12/10/20
βœ… 615 kj
Saturday 5/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
428 kj
Sunday 2/14/21
βœ… 557 kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
150 kj
Friday 11/13/20
βœ… 249 kj
Wednesday 7/22/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
198 kj
Thursday 12/31/20
βœ… 228 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
172 kj
Thursday 12/31/20
βœ… 297 kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Denis Morton
284 kj
Wednesday 8/26/20
βœ… 415 kj
Monday 8/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
207 kj
Sunday 3/15/20
βœ… 325 kj
Sunday 3/15/20