Shake and Bake
Workouts
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Monday 1/23/23 @ 11:39 AM
✅
203kj
82rpm
39%
17mph
Thursday 12/16/21 @ 3:55 PM
157kj
79rpm
37%
15mph
Thursday 12/23/21 @ 1:53 PM
✅
216kj
79rpm
42%
17mph
Sunday 7/14/19 @ 10:26 PM
137kj
84rpm
38%
16mph
Tuesday 6/18/19 @ 2:53 PM
✅
170kj
88rpm
41%
18mph
Wednesday 4/15/20 @ 10:25 PM
238kj
77rpm
44%
18mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Friday 3/13/20 @ 2:10 PM
202kj
80rpm
41%
17mph
Thursday 1/30/20 @ 12:44 PM
✅
214kj
78rpm
43%
17mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Monday 2/3/20 @ 12:40 PM
✅
211kj
72rpm
45%
17mph
Saturday 1/11/20 @ 7:12 PM
165kj
72rpm
41%
16mph
Thursday 3/7/19 @ 12:40 PM
✅
243kj
77rpm
45%
18mph
Thursday 8/8/19 @ 3:2 PM
179kj
78rpm
40%
16mph
Monday 8/19/19 @ 11:43 AM
✅
213kj
77rpm
43%
17mph
Saturday 6/29/19 @ 6:38 PM
181kj
78rpm
40%
16mph
Saturday 6/29/19 @ 11:36 AM
✅
199kj
78rpm
41%
17mph
Monday 5/13/19 @ 11:51 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 12:57 PM
✅
253kj
74rpm
47%
19mph
Workouts
157
kj
Thursday 12/16/21
238
kj
Wednesday 4/15/20