Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:37 PM
168kj
84rpm
36%
16mph
Friday 7/16/21 @ 6:57 PM
✅
341kj
79rpm
51%
21mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Friday 3/12/21 @ 5:47 PM
✅
350kj
84rpm
48%
21mph
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Saturday 5/29/21 @ 12:54 PM
✅
772kj
83rpm
51%
22mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Sunday 5/9/21 @ 2:12 PM
✅
513kj
80rpm
50%
21mph
Sunday 6/16/19 @ 1:56 PM
395kj
75rpm
43%
17mph
Saturday 7/6/19 @ 12:51 PM
✅
665kj
72rpm
54%
20mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Saturday 1/2/21 @ 3:18 PM
✅
322kj
85rpm
47%
20mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Friday 12/4/20 @ 5:25 PM
✅
747kj
81rpm
51%
22mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Monday 7/20/20 @ 5:59 PM
✅
282kj
88rpm
43%
19mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Sunday 11/3/19 @ 2:18 PM
✅
477kj
88rpm
45%
20mph
Workouts
179
kj
Friday 8/28/20
333
kj
Monday 3/23/20
395
kj
Sunday 6/16/19
198
kj
Thursday 12/31/20
172
kj
Thursday 12/31/20
150
kj
Friday 11/13/20
284
kj
Wednesday 8/26/20