Shake and Bake
Workouts
Saturday 12/2/23 @ 1:12 AM
127kj
77rpm
33%
13mph
Tuesday 1/3/23 @ 4:38 PM
✅
269kj
89rpm
40%
19mph
Tuesday 11/22/22 @ 1:7 PM
127kj
77rpm
34%
14mph
Saturday 5/28/22 @ 7:38 PM
✅
288kj
82rpm
46%
20mph
Saturday 2/13/21 @ 4:58 PM
246kj
82rpm
33%
14mph
Saturday 2/13/21 @ 9:51 PM
✅
626kj
90rpm
44%
20mph
Tuesday 2/2/21 @ 1:9 PM
191kj
73rpm
35%
14mph
Monday 2/1/21 @ 1:16 PM
✅
498kj
86rpm
47%
20mph
Thursday 9/16/21 @ 12:35 PM
120kj
76rpm
34%
13mph
Wednesday 10/27/21 @ 4:2 PM
✅
249kj
91rpm
40%
18mph
Thursday 9/23/21 @ 12:34 PM
129kj
78rpm
34%
14mph
Saturday 8/29/20 @ 10:45 PM
✅
291kj
94rpm
42%
20mph
Saturday 5/29/21 @ 3:26 PM
293kj
79rpm
35%
15mph
Friday 12/11/20 @ 4:32 PM
✅
690kj
86rpm
48%
21mph
Monday 5/17/21 @ 10:25 PM
292kj
84rpm
34%
15mph
Saturday 5/22/21 @ 6:9 PM
✅
664kj
87rpm
47%
21mph
Tuesday 5/11/21 @ 11:59 AM
190kj
83rpm
32%
14mph
Monday 5/10/21 @ 4:4 PM
✅
469kj
86rpm
46%
20mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Wednesday 8/5/20 @ 3:12 PM
✅
325kj
73rpm
54%
21mph
Workouts
127
kj
Tuesday 11/22/22
246
kj
Saturday 2/13/21
120
kj
Thursday 9/16/21
129
kj
Thursday 9/23/21
190
kj
Tuesday 5/11/21