Shake and Bake
Workouts
Saturday 10/8/22 @ 4:15 PM
128kj
82rpm
33%
14mph
Thursday 11/18/21 @ 12:43 PM
✅
407kj
97rpm
47%
22mph
Monday 5/17/21 @ 10:25 PM
292kj
84rpm
34%
15mph
Friday 7/3/20 @ 1:44 AM
✅
863kj
106rpm
45%
23mph
Friday 2/26/21 @ 1:4 PM
188kj
80rpm
33%
14mph
Friday 10/29/21 @ 12:36 AM
✅
635kj
99rpm
47%
22mph
Thursday 10/21/21 @ 12:35 PM
124kj
75rpm
34%
14mph
Friday 7/23/21 @ 12:3 PM
✅
400kj
101rpm
45%
22mph
Thursday 9/23/21 @ 12:34 PM
129kj
78rpm
34%
14mph
Wednesday 8/26/20 @ 10:50 AM
✅
383kj
95rpm
46%
22mph
Saturday 5/29/21 @ 3:26 PM
293kj
79rpm
35%
15mph
Thursday 5/27/21 @ 11:59 AM
✅
873kj
96rpm
48%
23mph
Tuesday 5/11/21 @ 11:59 AM
190kj
83rpm
32%
14mph
Monday 10/12/20 @ 11:5 AM
✅
645kj
98rpm
48%
23mph
Tuesday 2/2/21 @ 1:9 PM
191kj
73rpm
35%
14mph
Monday 2/1/21 @ 12:42 PM
✅
624kj
90rpm
50%
22mph
Saturday 7/18/20 @ 2:2 AM
86kj
82rpm
38%
16mph
Wednesday 8/19/20 @ 10:31 AM
✅
133kj
90rpm
41%
19mph
Wednesday 5/20/20 @ 10:13 PM
104kj
68rpm
41%
15mph
Tuesday 3/10/20 @ 10:47 AM
✅
200kj
87rpm
44%
20mph
Workouts
128
kj
Saturday 10/8/22
124
kj
Thursday 10/21/21
129
kj
Thursday 9/23/21
190
kj
Tuesday 5/11/21