Shake and Bake
Workouts
Wednesday 10/5/22 @ 12:16 PM
125kj
78rpm
33%
14mph
Monday 2/22/21 @ 2:22 PM
✅
131kj
74rpm
36%
14mph
Tuesday 4/27/21 @ 12:11 PM
205kj
74rpm
36%
14mph
Monday 4/26/21 @ 1:25 PM
✅
223kj
81rpm
35%
15mph
Sunday 3/14/21 @ 3:13 PM
128kj
77rpm
42%
17mph
Sunday 6/13/21 @ 6:39 PM
✅
143kj
75rpm
44%
17mph
Saturday 6/5/21 @ 9:43 PM
406kj
77rpm
35%
14mph
Sunday 6/6/21 @ 12:37 PM
✅
435kj
76rpm
36%
15mph
Friday 5/21/21 @ 12:12 PM
205kj
80rpm
34%
14mph
Thursday 5/20/21 @ 1:23 PM
✅
230kj
78rpm
36%
15mph
Monday 2/22/21 @ 7:4 PM
191kj
84rpm
31%
13mph
Tuesday 3/9/21 @ 1:56 PM
✅
196kj
77rpm
31%
13mph
Thursday 3/4/21 @ 1:32 PM
116kj
83rpm
31%
13mph
Wednesday 2/17/21 @ 6:45 PM
✅
130kj
78rpm
34%
14mph
Wednesday 10/14/20 @ 12:33 PM
155kj
73rpm
39%
15mph
Monday 4/6/20 @ 11:17 AM
✅
269kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 11:52 PM
201kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
Saturday 5/16/20 @ 10:45 PM
198kj
77rpm
42%
16mph
Tuesday 3/31/20 @ 11:29 AM
✅
236kj
0rpm
0%
0mph
Workouts
125
kj
Wednesday 10/5/22
406
kj
Saturday 6/5/21
116
kj
Thursday 3/4/21
155
kj
Wednesday 10/14/20