Shake and Bake
Workouts
Saturday 2/18/23 @ 4:14 PM
130kj
76rpm
34%
14mph
Friday 2/17/23 @ 2:29 PM
✅
230kj
89rpm
39%
18mph
Saturday 1/28/23 @ 4:26 PM
124kj
79rpm
33%
14mph
Friday 1/27/23 @ 4:9 PM
✅
223kj
89rpm
39%
18mph
Tuesday 1/10/23 @ 1:46 PM
73kj
75rpm
37%
15mph
Sunday 5/1/22 @ 1:45 AM
✅
123kj
77rpm
46%
18mph
Friday 9/18/20 @ 12:3 PM
217kj
72rpm
39%
15mph
Wednesday 5/5/21 @ 12:57 PM
✅
264kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 11:52 PM
✅
201kj
80rpm
41%
17mph
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Saturday 1/16/21 @ 6:2 PM
147kj
79rpm
36%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
191kj
77rpm
41%
17mph
Saturday 7/18/20 @ 2:2 AM
86kj
82rpm
38%
16mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Thursday 7/23/20 @ 12:57 AM
172kj
79rpm
39%
16mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Monday 9/28/20 @ 4:16 PM
63kj
58rpm
53%
17mph
Wednesday 11/18/20 @ 3:13 PM
✅
85kj
65rpm
53%
19mph
Sunday 9/13/20 @ 5:32 PM
147kj
62rpm
45%
16mph
Monday 1/27/20 @ 5:43 PM
✅
242kj
72rpm
47%
18mph
Workouts
124
kj
Saturday 1/28/23
217
kj
Friday 9/18/20
147
kj
Saturday 1/16/21