Shake and Bake
Workouts
Thursday 5/21/20 @ 7:29 PM
307kj
76rpm
42%
17mph
Thursday 1/6/22 @ 10:55 PM
✅
333kj
79rpm
43%
18mph
Friday 4/23/21 @ 6:43 PM
218kj
83rpm
34%
15mph
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 4:36 AM
189kj
73rpm
42%
16mph
Wednesday 2/5/20 @ 12:16 AM
✅
249kj
79rpm
45%
18mph
Friday 8/14/20 @ 10:30 PM
✅
224kj
73rpm
46%
17mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Sunday 6/28/20 @ 3:6 AM
234kj
76rpm
45%
18mph
Thursday 7/9/20 @ 10:53 PM
✅
258kj
83rpm
43%
19mph
Monday 5/11/20 @ 10:58 PM
239kj
70rpm
48%
18mph
Saturday 5/9/20 @ 11:51 PM
✅
262kj
77rpm
47%
19mph
Sunday 11/24/19 @ 4:10 AM
224kj
70rpm
47%
18mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Friday 3/27/20 @ 9:4 PM
192kj
75rpm
42%
17mph
Thursday 3/19/20 @ 10:39 PM
✅
237kj
82rpm
42%
18mph
Friday 11/1/19 @ 4:32 PM
208kj
69rpm
45%
17mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Thursday 7/4/19 @ 5:7 PM
305kj
71rpm
45%
17mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Workouts
218
kj
Friday 4/23/21
189
kj
Wednesday 9/2/20
305
kj
Thursday 7/4/19