Shake and Bake
Workouts
Tuesday 1/14/20 @ 10:27 PM
318kj
77rpm
42%
17mph
Wednesday 7/22/20 @ 2:34 PM
✅
402kj
81rpm
43%
18mph
Thursday 8/26/21 @ 5:36 PM
238kj
74rpm
37%
15mph
Sunday 1/23/22 @ 10:12 PM
✅
317kj
75rpm
42%
17mph
Tuesday 1/11/22 @ 7:5 PM
218kj
77rpm
37%
15mph
Sunday 1/9/22 @ 5:38 PM
✅
340kj
90rpm
39%
18mph
Monday 1/3/22 @ 12:8 AM
261kj
82rpm
37%
16mph
Monday 1/3/22 @ 9:36 PM
✅
336kj
87rpm
39%
18mph
Monday 8/24/20 @ 11:7 PM
✅
265kj
77rpm
47%
19mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Saturday 9/25/21 @ 3:14 PM
239kj
76rpm
38%
15mph
Friday 3/20/20 @ 1:59 PM
✅
290kj
75rpm
41%
16mph
Sunday 9/19/21 @ 11:55 PM
232kj
79rpm
36%
15mph
Saturday 8/29/20 @ 2:26 PM
✅
421kj
83rpm
44%
19mph
Saturday 5/8/21 @ 12:29 AM
208kj
81rpm
34%
14mph
Thursday 4/22/21 @ 11:46 AM
✅
252kj
75rpm
39%
16mph
Sunday 11/24/19 @ 4:10 AM
224kj
70rpm
47%
18mph
Monday 1/13/20 @ 11:45 AM
✅
283kj
75rpm
48%
19mph
Sunday 5/19/19 @ 3:18 AM
193kj
71rpm
45%
17mph
Friday 5/24/19 @ 11:8 PM
✅
212kj
68rpm
47%
17mph
Workouts
261
kj
Monday 1/3/22
239
kj
Saturday 9/25/21
208
kj
Saturday 5/8/21