Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:56 AM
✅
304kj
70rpm
53%
20mph
Tuesday 3/1/22 @ 12:56 AM
236kj
86rpm
41%
18mph
Wednesday 12/22/21 @ 1:39 PM
233kj
78rpm
44%
18mph
Sunday 12/5/21 @ 6:26 PM
✅
236kj
81rpm
43%
18mph
Saturday 8/29/20 @ 12:2 PM
✅
526kj
78rpm
47%
19mph
Tuesday 5/11/21 @ 11:30 PM
495kj
76rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
429kj
78rpm
49%
19mph
Saturday 2/27/21 @ 6:24 PM
353kj
73rpm
47%
18mph
Wednesday 1/13/21 @ 12:28 PM
✅
243kj
72rpm
47%
18mph
Saturday 12/26/20 @ 5:44 PM
240kj
74rpm
46%
18mph
Thursday 8/20/20 @ 9:29 AM
256kj
74rpm
47%
18mph
Friday 8/14/20 @ 2:42 AM
✅
281kj
78rpm
48%
19mph
Tuesday 7/28/20 @ 11:28 AM
✅
243kj
78rpm
45%
18mph
Thursday 3/5/20 @ 1:54 AM
242kj
82rpm
43%
18mph
Thursday 7/2/20 @ 12:3 AM
265kj
73rpm
49%
19mph
Saturday 7/4/20 @ 10:44 PM
✅
308kj
74rpm
52%
20mph
Saturday 4/18/20 @ 1:10 PM
✅
101kj
67rpm
56%
20mph
Monday 11/4/19 @ 4:0 AM
82kj
71rpm
50%
18mph
Thursday 4/9/20 @ 11:8 AM
✅
304kj
76rpm
50%
20mph
Monday 4/6/20 @ 2:25 AM
275kj
76rpm
48%
19mph
Workouts
236
kj
Tuesday 3/1/22
233
kj
Wednesday 12/22/21
495
kj
Tuesday 5/11/21
353
kj
Saturday 2/27/21
240
kj
Saturday 12/26/20