Shake and Bake
VS
Workouts
Saturday 11/26/22 @ 1:12 PM
283kj
81rpm
39%
16mph
Thursday 11/24/22 @ 2:58 PM
✅
524kj
66rpm
57%
21mph
Wednesday 9/7/22 @ 1:46 PM
200kj
92rpm
37%
17mph
Wednesday 9/7/22 @ 6:33 PM
✅
273kj
86rpm
43%
19mph
Wednesday 5/11/22 @ 12:24 PM
292kj
90rpm
37%
17mph
Sunday 4/24/22 @ 5:30 PM
✅
312kj
74rpm
42%
17mph
Friday 1/22/21 @ 1:42 PM
131kj
84rpm
39%
17mph
Thursday 1/21/21 @ 5:4 PM
✅
194kj
81rpm
47%
20mph
Wednesday 12/30/20 @ 2:19 PM
220kj
80rpm
43%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Tuesday 12/1/20 @ 2:8 PM
311kj
77rpm
42%
17mph
Friday 9/4/20 @ 1:28 PM
✅
315kj
73rpm
44%
17mph
Wednesday 10/28/20 @ 11:28 AM
208kj
85rpm
40%
17mph
Saturday 10/31/20 @ 3:32 PM
✅
258kj
82rpm
44%
19mph
Monday 8/17/20 @ 11:29 AM
288kj
73rpm
43%
16mph
Thursday 7/23/20 @ 11:23 PM
✅
366kj
55rpm
58%
18mph
Saturday 4/11/20 @ 8:54 PM
231kj
88rpm
40%
18mph
Tuesday 4/7/20 @ 12:2 AM
✅
256kj
74rpm
49%
19mph
Thursday 5/24/18 @ 10:57 AM
326kj
79rpm
42%
17mph
Thursday 5/17/18 @ 12:27 AM
✅
433kj
78rpm
48%
20mph
5texansinnj
Bwater NJ/Pocono Pines PA
17
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
94
🔥
Workouts
200
kj
Wednesday 9/7/22
292
kj
Wednesday 5/11/22
220
kj
Wednesday 12/30/20
208
kj
Wednesday 10/28/20
288
kj
Monday 8/17/20
231
kj
Saturday 4/11/20