Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 1:19 PM
127kj
74rpm
42%
16mph
Thursday 11/30/23 @ 9:44 PM
✅
160kj
74rpm
45%
18mph
Tuesday 8/30/22 @ 2:58 PM
✅
148kj
80rpm
43%
18mph
Tuesday 9/6/22 @ 10:45 PM
147kj
82rpm
41%
17mph
Thursday 3/24/22 @ 1:18 PM
✅
88kj
79rpm
38%
16mph
Thursday 1/20/22 @ 11:19 PM
83kj
82rpm
36%
15mph
Monday 12/28/20 @ 12:54 PM
✅
207kj
82rpm
41%
17mph
Friday 8/6/21 @ 6:27 PM
192kj
82rpm
39%
16mph
Sunday 6/20/21 @ 2:10 PM
✅
98kj
77rpm
37%
15mph
Thursday 7/8/21 @ 8:50 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 2:49 PM
✅
144kj
81rpm
42%
17mph
Monday 5/17/21 @ 9:31 PM
129kj
82rpm
39%
16mph
Thursday 4/8/21 @ 12:56 PM
✅
78kj
70rpm
48%
18mph
Monday 3/22/21 @ 8:0 PM
64kj
64rpm
46%
16mph
Monday 4/5/21 @ 10:59 AM
✅
237kj
76rpm
46%
18mph
Friday 4/2/21 @ 8:50 PM
183kj
71rpm
42%
16mph
Thursday 4/1/21 @ 2:26 PM
✅
63kj
78rpm
41%
17mph
Wednesday 3/24/21 @ 9:23 PM
46kj
71rpm
38%
14mph
Thursday 3/25/21 @ 12:20 PM
✅
106kj
83rpm
40%
17mph
Wednesday 3/31/21 @ 9:48 PM
70kj
78rpm
34%
14mph
5texansinnj
Bwater NJ/Pocono Pines PA
19
🔥
VS
adrianbell2007
Royal Palm Beach
6
Workouts
147
kj
Tuesday 9/6/22
83
kj
Thursday 1/20/22
192
kj
Friday 8/6/21
183
kj
Friday 4/2/21
70
kj
Wednesday 3/31/21