Shake and Bake

Workouts

Friday 4/29/22 @ 9:48 PM
208kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/2/22 @ 9:8 PM
βœ…
231kj
79rpm
43%
18mph
Saturday 7/10/21 @ 8:14 PM
94kj
78rpm
40%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 9:11 AM
βœ…
125kj
80rpm
44%
18mph
Tuesday 6/22/21 @ 4:40 AM
60kj
89rpm
36%
16mph
10 min Low Impact Ride
Kendall Toole
Friday 7/9/21 @ 2:58 PM
βœ…
65kj
89rpm
37%
17mph
Tuesday 6/29/21 @ 3:49 AM
57kj
82rpm
36%
15mph
10 min Climb Ride
Christine D'Ercole
Friday 7/9/21 @ 2:48 PM
βœ…
75kj
87rpm
39%
17mph
Saturday 6/26/21 @ 7:7 PM
232kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 2:13 PM
βœ…
259kj
85rpm
43%
19mph
Friday 6/12/20 @ 9:54 PM
βœ…
292kj
83rpm
46%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:30 PM
203kj
82rpm
40%
17mph
Thursday 4/16/20 @ 10:2 PM
123kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:8 PM
βœ…
175kj
77rpm
47%
19mph
Sunday 2/9/20 @ 10:53 PM
160kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:38 PM
βœ…
170kj
76rpm
46%
19mph
Sunday 4/5/20 @ 8:16 PM
150kj
80rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 7:35 PM
βœ…
174kj
86rpm
43%
19mph
Saturday 2/1/20 @ 5:12 PM
139kj
59rpm
40%
13mph
30 min Intervals & Arms Ride
Ally Love
Friday 1/31/20 @ 6:51 PM
βœ…
185kj
56rpm
46%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
208 kj
Friday 4/29/22
βœ… 231 kj
Monday 5/2/22
15 min AFO Ride: Demi Lovato
Kendall Toole
94 kj
Saturday 7/10/21
βœ… 125 kj
Thursday 7/22/21
10 min Low Impact Ride
Kendall Toole
60 kj
Tuesday 6/22/21
βœ… 65 kj
Friday 7/9/21
10 min Climb Ride
Christine D'Ercole
57 kj
Tuesday 6/29/21
βœ… 75 kj
Friday 7/9/21
30 min Live DJ Ride
Cody Rigsby
232 kj
Saturday 6/26/21
βœ… 259 kj
Saturday 6/26/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 292 kj
Friday 6/12/20
203 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
123 kj
Thursday 4/16/20
βœ… 175 kj
Tuesday 3/10/20
20 min Pop Ride
Cody Rigsby
160 kj
Sunday 2/9/20
βœ… 170 kj
Tuesday 4/14/20
20 min 80s Ride
Cody Rigsby
150 kj
Sunday 4/5/20
βœ… 174 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Ally Love
139 kj
Saturday 2/1/20
βœ… 185 kj
Friday 1/31/20