Shake and Bake
Workouts
Wednesday 6/16/21 @ 8:56 PM
✅
186kj
70rpm
43%
16mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
Tuesday 7/13/21 @ 3:35 AM
✅
112kj
76rpm
39%
16mph
Wednesday 6/30/21 @ 9:4 PM
67kj
64rpm
36%
13mph
Tuesday 6/29/21 @ 11:25 PM
✅
259kj
78rpm
46%
19mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Sunday 3/14/21 @ 3:43 PM
✅
207kj
69rpm
45%
17mph
Monday 3/22/21 @ 8:44 PM
123kj
47rpm
47%
12mph
Monday 12/21/20 @ 7:56 PM
✅
141kj
78rpm
42%
17mph
Monday 1/18/21 @ 9:46 PM
104kj
73rpm
39%
15mph
Thursday 7/9/20 @ 5:26 PM
✅
185kj
66rpm
44%
15mph
Thursday 7/9/20 @ 11:28 PM
149kj
66rpm
41%
14mph
Wednesday 5/13/20 @ 6:25 PM
✅
238kj
80rpm
43%
18mph
Saturday 5/23/20 @ 12:37 AM
127kj
68rpm
38%
14mph
Wednesday 5/13/20 @ 6:58 PM
✅
214kj
75rpm
45%
17mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Wednesday 3/4/20 @ 5:29 PM
✅
349kj
77rpm
45%
18mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
Tuesday 2/4/20 @ 5:30 PM
✅
129kj
79rpm
41%
17mph
Friday 2/21/20 @ 2:31 AM
69kj
83rpm
29%
13mph
Workouts
108
kj
Thursday 8/19/21
67
kj
Wednesday 6/30/21
127
kj
Saturday 5/23/20
176
kj
Thursday 2/27/20
69
kj
Friday 2/21/20