Shake and Bake
Workouts
Monday 8/9/21 @ 3:24 PM
152kj
79rpm
43%
18mph
Wednesday 8/11/21 @ 12:20 PM
✅
217kj
96rpm
43%
21mph
Monday 8/9/21 @ 4:1 PM
135kj
75rpm
43%
17mph
Tuesday 8/10/21 @ 12:19 PM
✅
219kj
93rpm
44%
20mph
Sunday 2/7/21 @ 7:23 PM
236kj
75rpm
45%
18mph
Thursday 2/18/21 @ 9:5 PM
✅
351kj
98rpm
44%
21mph
Tuesday 2/9/21 @ 6:11 PM
133kj
73rpm
43%
17mph
Thursday 2/18/21 @ 12:36 PM
✅
211kj
97rpm
42%
20mph
Tuesday 10/20/20 @ 6:9 PM
243kj
78rpm
45%
18mph
Thursday 8/13/20 @ 11:41 AM
✅
356kj
101rpm
43%
21mph
Tuesday 9/22/20 @ 11:32 PM
166kj
84rpm
43%
19mph
Saturday 9/26/20 @ 9:30 PM
✅
239kj
105rpm
42%
21mph
Monday 9/14/20 @ 3:23 PM
244kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 11:34 AM
✅
339kj
100rpm
43%
21mph
Sunday 8/30/20 @ 4:57 PM
263kj
75rpm
47%
19mph
Monday 8/31/20 @ 3:45 PM
✅
371kj
104rpm
43%
22mph
Tuesday 7/28/20 @ 4:32 PM
278kj
68rpm
42%
15mph
Tuesday 6/30/20 @ 11:39 AM
✅
512kj
103rpm
42%
21mph
Saturday 5/16/20 @ 5:35 PM
66kj
87rpm
38%
17mph
Thursday 4/9/20 @ 9:44 PM
✅
87kj
93rpm
40%
19mph
Workouts
263
kj
Sunday 8/30/20
278
kj
Tuesday 7/28/20