Shake and Bake
Workouts
Friday 11/18/22 @ 7:45 PM
✅
103kj
92rpm
43%
20mph
Saturday 5/21/22 @ 2:8 AM
53kj
85rpm
22%
12mph
Tuesday 3/22/22 @ 8:23 PM
✅
158kj
85rpm
46%
20mph
Sunday 5/8/22 @ 7:3 PM
136kj
61rpm
50%
19mph
Wednesday 3/16/22 @ 7:34 PM
294kj
81rpm
47%
20mph
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Thursday 8/19/21 @ 7:24 PM
✅
230kj
85rpm
48%
21mph
Thursday 8/19/21 @ 4:39 AM
166kj
70rpm
49%
18mph
Sunday 5/23/21 @ 7:37 PM
✅
170kj
90rpm
46%
21mph
Tuesday 5/25/21 @ 3:34 AM
101kj
77rpm
41%
17mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
Tuesday 1/12/21 @ 3:45 AM
156kj
55rpm
48%
15mph
Saturday 1/2/21 @ 8:58 PM
✅
318kj
89rpm
45%
20mph
Thursday 12/31/20 @ 12:28 AM
177kj
49rpm
56%
15mph
Sunday 12/13/20 @ 6:29 PM
✅
492kj
80rpm
50%
21mph
Sunday 12/13/20 @ 11:48 PM
309kj
60rpm
49%
16mph
Monday 8/17/20 @ 7:54 PM
✅
156kj
90rpm
45%
20mph
Friday 8/21/20 @ 3:44 AM
50kj
65rpm
36%
13mph
Monday 3/16/20 @ 6:43 PM
✅
314kj
88rpm
46%
20mph
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Workouts
166
kj
Thursday 8/19/21
156
kj
Tuesday 1/12/21
177
kj
Thursday 12/31/20
309
kj
Sunday 12/13/20
206
kj
Tuesday 4/28/20