Shake and Bake

Workouts

Friday 8/27/21 @ 6:49 PM
328kj
86rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:29 PM
✅
344kj
60rpm
62%
20mph
Friday 4/23/21 @ 8:19 PM
✅
326kj
88rpm
46%
21mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:22 PM
263kj
58rpm
57%
18mph
Sunday 1/24/21 @ 8:58 PM
✅
319kj
88rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:59 PM
316kj
68rpm
54%
20mph
Saturday 1/16/21 @ 8:21 PM
✅
477kj
88rpm
46%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 1/15/21 @ 11:51 PM
385kj
58rpm
55%
18mph
Wednesday 11/11/20 @ 9:32 PM
✅
325kj
86rpm
47%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 7:55 PM
318kj
87rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 9:31 PM
✅
322kj
62rpm
59%
20mph
Saturday 6/20/20 @ 4:59 PM
✅
348kj
84rpm
49%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 6/25/20 @ 2:3 PM
317kj
69rpm
54%
20mph
Thursday 2/8/18 @ 9:29 PM
✅
274kj
84rpm
53%
22mph
20 min Tabata Ride
Jess King
Thursday 2/8/18 @ 9:31 PM
kj
rpm
%
0mph
Saturday 11/4/17 @ 5:12 PM
✅
359kj
81rpm
51%
21mph
30 min Live DJ Ride
Jess King
Thursday 11/2/17 @ 4:31 PM
kj
rpm
%
0mph
Saturday 7/22/17 @ 3:34 PM
✅
360kj
87rpm
49%
21mph
30 min HIIT Ride
Jess King
Monday 6/26/17 @ 5:35 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
328 kj
Friday 8/27/21
✅ 344 kj
Tuesday 8/24/21
30 min Pop Ride
Cody Rigsby
✅ 326 kj
Friday 4/23/21
263 kj
Monday 4/19/21
30 min Miley Cyrus Ride
Jess King
✅ 319 kj
Sunday 1/24/21
316 kj
Saturday 1/9/21
45 min Live DJ Ride
Robin Arzón
✅ 477 kj
Saturday 1/16/21
385 kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 325 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
318 kj
Friday 10/16/20
✅ 322 kj
Monday 10/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 348 kj
Saturday 6/20/20
317 kj
Thursday 6/25/20
20 min Tabata Ride
Jess King
✅ 274 kj
Thursday 2/8/18
kj
Thursday 2/8/18
30 min Live DJ Ride
Jess King
✅ 359 kj
Saturday 11/4/17
kj
Thursday 11/2/17
30 min HIIT Ride
Jess King
✅ 360 kj
Saturday 7/22/17
kj
Monday 6/26/17