Shake and Bake

Workouts

Tuesday 5/19/20 @ 3:1 PM
55kj
85rpm
29%
13mph
15 min 80s Ride
Jenn Sherman
Wednesday 4/10/19 @ 12:17 AM
✅
94kj
74rpm
42%
17mph
Wednesday 4/8/20 @ 1:52 PM
213kj
61rpm
50%
17mph
30 min Thunderstruck Ride
Steven Little
Thursday 8/8/19 @ 11:50 AM
✅
232kj
75rpm
45%
18mph
Wednesday 3/27/19 @ 12:1 AM
236kj
67rpm
49%
18mph
30 min Women's History Ride
Jennifer Jacobs
Thursday 3/7/19 @ 6:29 PM
✅
273kj
78rpm
47%
19mph

Workouts

15 min 80s Ride
Jenn Sherman
55 kj
Tuesday 5/19/20
✅ 94 kj
Wednesday 4/10/19
30 min Thunderstruck Ride
Steven Little
213 kj
Wednesday 4/8/20
✅ 232 kj
Thursday 8/8/19
30 min Women's History Ride
Jennifer Jacobs
236 kj
Wednesday 3/27/19
✅ 273 kj
Thursday 3/7/19