Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
114
Beat norse_warrior
VS
norse_warrior
🌲⚔️🚲🛡️🌲
167 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Friday 10/14/22 @ 10:16 AM
✅
173
kj
93
rpm
42
%
19
mph
20 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 1/31/24 @ 11:52 AM
kj
rpm
%
0
mph
Friday 11/12/21 @ 11:32 AM
✅
240
kj
93
rpm
45
%
21
mph
20 min Tabata Ride
Jess King
View Class
Share
Friday 1/19/24 @ 1:51 PM
kj
rpm
%
0
mph
Tuesday 11/21/23 @ 10:42 AM
162
kj
93
rpm
43
%
20
mph
15 min Tabata Ride
Ben Alldis
View Class
Share
Friday 12/8/23 @ 3:47 PM
✅
251
kj
93
rpm
52
%
24
mph
Tuesday 2/1/22 @ 1:5 PM
113
kj
92
rpm
39
%
18
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 4/19/23 @ 8:12 PM
✅
232
kj
90
rpm
52
%
23
mph
Wednesday 7/24/19 @ 11:42 AM
159
kj
80
rpm
49
%
20
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Friday 12/9/22 @ 8:29 PM
✅
215
kj
78
rpm
56
%
23
mph
Thursday 12/19/19 @ 11:1 AM
156
kj
86
rpm
46
%
20
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 10/24/22 @ 7:36 PM
✅
176
kj
77
rpm
52
%
21
mph
Monday 7/11/22 @ 10:3 AM
113
kj
76
rpm
48
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 7/7/22 @ 7:13 PM
✅
119
kj
88
rpm
48
%
21
mph
Tuesday 5/24/22 @ 9:52 AM
120
kj
90
rpm
46
%
21
mph
10 min Tabata Ride
Ben Alldis
View Class
Share
Tuesday 7/5/22 @ 7:41 PM
✅
124
kj
92
rpm
47
%
22
mph
Thursday 5/19/22 @ 10:6 AM
86
kj
95
rpm
41
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 5/17/22 @ 8:1 PM
✅
106
kj
91
rpm
44
%
20
mph
Tuesday 3/8/22 @ 1:21 PM
✅
82
kj
95
rpm
39
%
18
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 3/28/22 @ 8:4 PM
64
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
114
Beat norse_warrior
VS
norse_warrior
🌲⚔️🚲🛡️🌲
167 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
173
kj
Friday 10/14/22
kj
Wednesday 1/31/24
20 min Tabata Ride
Jess King
View Class
Share
✅
240
kj
Friday 11/12/21
kj
Friday 1/19/24
15 min Tabata Ride
Ben Alldis
View Class
Share
162
kj
Tuesday 11/21/23
✅
251
kj
Friday 12/8/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
113
kj
Tuesday 2/1/22
✅
232
kj
Wednesday 4/19/23
15 min Tabata Ride
Robin Arzón
View Class
Share
159
kj
Wednesday 7/24/19
✅
215
kj
Friday 12/9/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
156
kj
Thursday 12/19/19
✅
176
kj
Monday 10/24/22
10 min Climb Ride
Ben Alldis
View Class
Share
113
kj
Monday 7/11/22
✅
119
kj
Thursday 7/7/22
10 min Tabata Ride
Ben Alldis
View Class
Share
120
kj
Tuesday 5/24/22
✅
124
kj
Tuesday 7/5/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
86
kj
Thursday 5/19/22
✅
106
kj
Tuesday 5/17/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
82
kj
Tuesday 3/8/22
64
kj
Monday 3/28/22
Previous Workouts
Next Workouts